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If you’re struggling to maintain a healthy weight or are trying to gain weight, we understand it can be a real challenge. Together, we can help you reach your goal weight.

Body Pump
Body Pump

Get lifting with BODYPUMP™ and you’ll tone and shape your entire body and improve your core strength.

Medium-High intensity 45 - 60 minutes
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Boot Camp
Boot Camp

Circuit style class where you're guaranteed a full body workout.

Medium-High intensity 45 - 60 minutes
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HIIT
HIIT

This workout is designed to push limits with short sections of intense work followed by a short recovery time.

High intensity 30 minutes
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TRX Suspension
TRX Suspension

Improve strength, balance, flexibility and core stability using your own body weight,

Medium intensity 30 minutes
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Gym

Our 6 gyms in Sheffield are full of high quality cardio and resistance machines, free weights and functional training zones. 

We believe motivation is key and we pride ourselves on giving our members the help, support and motivation they need to reach their own personal goal.

Our trainers will help you achieve your goal weight by putting together a plan with nutritional advice that's specific to you.

Venues Join Online