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Welcome to EIS Sheffield

Timetables


Gym Opening Times

Monday - Friday: 6.30am - 9.30pm
Saturday: 9.00am - 5.00pm
Sunday: 9.00am - 5.00pm

 


Monday - Friday

8.00am - 8.30pm 

Saturday

1.00pm - 5.00pm

Sunday

9.00am - 5.00pm

Monday

7:00am - 7:45am: Spin
5:30pm - 6:15pm: Spin
5:30pm - 6:15pm: LBT
6:30pm - 7:00pm: Spin
6:30pm - 7:30pm: BODYPUMP

Tuesday

7:00am - 7:45am: HIIT
5:30pm - 6:00pm: Kettlebells
5:45pm - 6:45pm: BODYPUMP
6:00pm - 6:45pm: BOX
6:10pm - 6:55pm: Spin
7:00pm - 7:30pm: GRIT Cardio

Wednesday

7:15am - 7:45pm: Kettlebells
5:15pm - 5:45pm: Ab Unlimited
5:45pm - 6:15pm: HIIT
6:00pm - 7:00pm: BOX - Ladies Only

Thursday

7:00am - 7:45am: HIIT
5:30pm - 6:15pm: Spin
5:30pm - 6:00pm: GRIT Strength 
6:30pm - 7:15pm: Triple HIIT

Friday

7:15am - 8:00am: BODYPUMP
5:30pm - 6:15pm: Spin
5:30pm - 6:15pm: BODYPUMP
6:30pm - 7:15pm: Circuits

Saturday

9:10am - 9:55am: Spin
10:00am - 10:30am: Kettlebells

Sunday

11:00am - 11:30am: GRIT Strength

About The Centre

EIS Sheffield, is located near to Sheffield city centre, just off Attercliffe Common

The centre offers an inspiring and motivating setting with a friendly team that are always on hand offering support and guidance.

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What's Inside Our Fitness Unlimited Venue?

Step inside and take a look around EIS Sheffield

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Our Gym

At EIS Sheffield you'll have access to our two gyms; our three storey gym offering cardio, resitance and functional training equipment and dedicated free weights gym. To help keep your training on track we offer every member a complimentary motivational session every month with one of our friendly fitness team. Our kit includes:

  • 28 pieces of self powered cardio kit, including bikes and rowers plus 23 treadmills and 13 cross trainers with touch screens and internet access
  • Resistance machines and a dedicated free weights gym with 12 bench lifting stations, 3 smith machines, 7 PURE strength machines, dumbells and two power lifting stations
  • Functional training zone with Octagon, kettlebells, ViPR, bulgarian bags, core bags, battle ropes and plyo soft boxes
  • Two Power Plates (vibration technology)
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Our Athletics Track

Take your training out of the gym and head to our track. We offer the only indoor athletics track in Sheffield and use of our track is included in our membership.

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Our Fitness Classes

We offer over 25 fitness classes each week in our fitness studio and spin studio with a variety to choose from including spin, Les Mills GRIT and BODYPUMP and Box. In our spin studio you can also take advantage of our Myride virtual spin classes meaning you can take a class at any time to suit you.



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Other Facilities

Sheffield lifeCARD benefits are included in all our membership options. Enjoy the benefits of discounts on food and drink in our foodetc, cafes and 25% discount on other activities across SIV venues including court hire and ice skating. 



Ready To Join?

Our membership packages start from just £26 a month. Join online today with no joining fee.

JOIN NOW
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Relax and Refuel In our foodetc. Cafe

Serving light lunches and drinks.

Monday - Friday: 8.45am - 1.30pm
Monday - Friday: 3.00pm - 7.30pm
Saturday: 9.00am - 2.00pm
Sunday: 10.00am - 2.00pm

Opening Times

Monday - Friday: 6.30am - 10.00pm
Saturday: 9.00am - 5.00pm
Sunday: 9.00am - 5.00pm

Contact

Coleridge Road
Sheffield
S9 5DA

Call: 0114 223 5600
Email: info@eis-sheffield.co.uk