We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® fitness classes are often called exercise in disguise.
You’ll get a whole body workout as you Salsa, Mambo, Flamenco and Tango your way through a number of dance moves guaranteed to burn calories, improve flexibility but above all have fun. Super effective? Check. Super fun? Check and check.