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If you like variety in your workout you'll love our Circuits classes. Each station will challenge you with a mix of aerobics and resistance exercises

You're guaranteed a full body workout that's sure to burn calories, tone and improve your stamina. Plus, there's no need to be super co-ordinated!

Take a look at our short video so you know what to expect!

Intensity

Medium-High

Duration

45 - 60 minutes

We also recommend...

20/20/20
20/20/20

Three different workouts in one! Our combination class mixes easy to follow aerobics and toning exercises for a full body workout.

Medium intensity 60 minutes
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HIIT
HIIT

This workout is designed to push limits with short sections of intense work followed by a short recovery time.

High intensity 30 minutes
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