BODYPUMP™ is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated and ready to come back for more.
Take a look at our short video so you know what to expect!