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BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Our instructors will show you different options for each move so you can work to your own fitness level.

BODYCOMBAT™  well help develop co-ordination and you'll get a full body workout that targets every muscle group.

Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Take a look at our short video so you know what to expect!

 

Intensity

Medium-High

Duration

45 - 60 minutes

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