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Body Pump
Body Pump

Get lifting with BODYPUMP™ and you’ll tone and shape your entire body and improve your core strength.

Medium-High intensity 45 - 60 minutes
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BOX
BOX

Pack a punch and work on your technique and popular boxing combinations.

Medium-High intensity 45 minutes
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Kettlebells
Kettlebells

Fast workout with fast results! Designed to strengthen and tone muscle, and burn fat using functional whole body exercises.

Medium-High intensity 30 minutes
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TRX Suspension
TRX Suspension

Improve strength, balance, flexibility and core stability using your own body weight,

Medium intensity 30 minutes
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Gym

Our 6 gyms across Sheffield are packed full of high quality cardio and resistance machines, free weights and functional training zones. 

But our gyms are about more than just the kit. We believe motivation is key! We pride ourselves on giving our members the help, support and motivation they need to reach their own personal goal.

Our gyms offer a friendly and welcoming environment and to take away the ‘fear factor’ of using a gym for the first time one of our fitness instructors will be with you on your first visit to show you around, help you become familiar with how to use the kit so you feel more confident.

Venues Join Online