Join TODAY - call 0114 2233419
Timetable

Due to the variety of fantastic events held at Ponds Forge, the timetable is subject to alteration

**VIEW TIMETABLE ALTERATIONS**

Subscribe to our RSS feed or follow us on twitter for instant updates direct to your desktop. (About RSS Feed?)


Ponds Forge enjoys platinum status as it hosts 4 popular Les Mills
classes: BODYATTACKTM, BODYPUMPTM, RPMTM and BODYBALANCETM.
For more information on the Les Mills classes visit www.lesmills.com

There is no need to book classes at Ponds Forge, however places are sold
on a first come first served basis so ensure you arrive early.

Ponds Forge group fitness classes are FREE to Fitness Unlimited members.
Or £5.00 per class for non-members.

Come to as many classes as you like by becoming a FU member from only
£25.00 a month across 4 venues.

To join call 0114 223 3419.

The ONLY classes on Bank Holiday Monday 30 August are as follows:
LBT - Studio 1 - 10.00am-11.00am
Step - Studio 1 - 11.00am-12.00pm
Abs - Studio 1 - 12.15pm-12.45pm
Spin - Spin Studio - 1.00pm-1.45pm

Mon Tue Wed Thu Fri Sat Sun All
Monday
Time
Class
Class Type
Book Online
7:15am - 8:00am FU Circuit
Coming Soon
10:00am - 10:45am Easyline GP
Coming Soon
10:00am - 11:00am Aqua Aerobics
Coming Soon
10:00am - 11:00am LBT
Coming Soon
11:00am - 12:00pm FU Step
Coming Soon
12:15pm - 12:45pm Abs Unlimited
Coming Soon
12:15pm - 1:00pm Kinesis
Coming Soon
1:00pm - 1:45pm FU Spin
Coming Soon
5:30pm - 6:00pm Abs Unlimited
Coming Soon
5:30pm - 6:15pm LBT
Coming Soon
6:00pm - 6:45pm Pilates
Coming Soon
6:15pm - 7:00pm FU Aerobics
Coming Soon
7:00pm - 8:00pm BODYPUMP
Coming Soon
7:00pm - 8:00pm RPM
Coming Soon
8:15pm - 9:15pm BODYBALANCE
Coming Soon
8:30pm - 9:30pm Aqua Aerobics
Coming Soon
8:30pm - 9:30pm Swimfit
Coming Soon
close
We respect your privacy and we won't pass your details on to anyone else.
Please note that we will forward you onto our new SIV Online site to complete your registration