We all need a little help every now and again - that's why Fitness Unlimited has developed Option Packages.  These packages are free to members and they can be used as often as you need throughout your membership.

Don't forget, Option Packages are FREE for all Fitness Unlimited members - to book in for a session simply speak with the fitness team on your next visit to the venue.  

Motivation Sessions

Stay motivated and challenged throughout your membership with this 30 minute session with your lifestyle consultant.  They will motivate you and help you reach your potential.

Health MOT

An all round health check which incorporates body measurements, weight, upper body fat percentage, blood pressure testing, resting pulse rate and flexibility testing.

Technique Sessions

A one to one session focusing on a specific exercise technique - includes Fab Abs, Core Body, Free Weights, Gym Circuits, Kinesis and Power Plates.

Health Profile

Sit down with your lifestyle consultant and identify your specific needs to develop a programme that will help you achieve your individual goals - it's important to refresh your programme every 4 to 8 weeks.

Programme Walk Through

Go through your programme in this 30 minute session with your lifestyle consultant.  You'll look at your programme in detail and help maximise your results.