Due to popular demand, Fitness Unlimited are introducing Zumba Fitness Classes at Hillsborough Leisure Centre and Concord Sports Centre.

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The classes are 1 hour each, 45mins exercise and 15 minutes afterwards to give you the chance to ask any questions and give feedback to the instructor.

Throughout these fun and energetic classes you'll follow a number of choreographed routines to the beat of Latin dance music. It's a great way to firm, tone and sweat whilst doing a lively, upbeat Latin dance routine,

• Full body workout
• It's upbeat and fun
• A great stress reliever
• Tones the abdominals
• Increases strength, coordination and agility
• Meet new friends
• Builds confidence

• Hillsborough Leisure Centre - Zumba starts on 20th September
• Concord Sports Centre - Zumba starts on 19th September

Zumba Classes are free to Fitness Unlimited members